Reflexology is both a science and an art that facilitates healing when the reflexologist works with dedication, patience, focused intention, and above all, loving care. Reflex points are specific areas or points on the feet, hands, face or ear that correspond to another part of the body. When stimulated by the thumbs or fingers, there is a response to the stimulus in another part of the body. Reflexology is a preventative health care.
During the reflexology session you will be fully clothed, except for the feet, and reclined on a massage table. Often essential oils are used during the session to enhance treatments. Often the feeling after a session is one of deep and profound relaxation.